Course Content
Introduction To Meditation
0/5
Meditation – Need Of The Times
03:28
Rajayoga – A True, Practical Method
02:07
Rajayoga – Basic Concepts
09:12
Experience A Refreshing Meditation
05:52
Reflection
Who Am I ?
0/6
Understanding Myself And My Inner Being
04:09
Connection Between The Inner & Physical World
04:19
Being A Master Of The Physical Senses
03:59
Being ‘soul Conscious’ – Benefits
03:01
Experiencing The Inner Journey ‘soul Consciousness’
01:38
Reflection Activities
Where Do My Thoughts Come From
0/6
Fascinating Insights Into The Soul
03:56
Understanding How And Why Of Thoughts – Mind
02:49
Capacity To Reason – Intellect
01:59
Stored Experiences, Memory And Character – Sanskar
04:51
Experience The Inner Journey Of The Soul
05:27
Reflection
The Source Of Love & Truth
0/6
A Quick Recap And Sitting In Self-respect
02:20
God As An Ocean Of Love And Treasures
04:41
Understanding The Source – The Supreme
03:11
Learning To Connect, Experience & Experiment
05:20
Meditation Experience – Love And Treasures
05:16
Reflection
Connecting With The Divine
0/4
Making A Connection With God, The Supreme
07:50
Forming Relationships With God
07:31
Conversations With God
06:39
Reflection
Steps Of Meditation
0/6
Inner Journey / Connecting With The Inner Being
04:13
Self Reflection
04:07
Connecting To The Divine And Experiencing His Qualities
02:38
Relationship With God – Mother, Father, Teacher, Friend, Guru
01:03
Experiencing The World Of Light – Our Home
02:34
Meditation Step By Step
04:16
Attainment By Rajyoga
0/6
How Can I Benefit From Rajyoga
03:34
Rajyoga For Mental And Physical Health
03:55
Rajyoga For Making Decision & Discernment
07:03
Rajyoga For Cooperation
00:58
Experiencing Powers And Attainments
03:20
Reflection
New Beginning
0/1
Thank You And Good Wishes On Your Journey
00:42
A Personal Journey For Transformation
About Lesson

At present time what are the main situations in your life where you think meditation will help you overcome the challenges?

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