How Do I Stay Peaceful When the World Feels So Disturbed?
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About This Meditation
Theme
“When negative news, toxic information, anxiety, fear, and worry disturb your inner peace, practice this meditation to regain control.”
Benefits
This guided meditation helps you create a clear boundary between the outer world and your inner world. It reminds you that while you may not control everything happening outside, you can choose what enters your mind and how much attention you give to it.
After experiencing this meditation, you may feel more peaceful, silent, still, balanced, and strong. It supports self-respect, inner dignity, and the awareness that your peace of mind is your personal property, your inner treasure, and your conscious choice.
Commentary
Technology has certainly enabled us to communicate more and more widely than ever before. There are numerous benefits that new technologies have brought into our lives. But at the same time, technology has opened the doo...
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