Now Playing
Being Myself, Beyond Roles
BK Jayanti
1 minEnglish2,745 listens16 likes
0:001:00
Next in Queue
About This Meditation
Theme
“You’ve played every role. Now, just be… you...Experience Now..”
Benefits
This soothing meditation helps you step away from life’s roles and expectations and gently return to your true self. As the physical scenes fade, you find a stillness. You will feel peaceful, real, and centered after this quiet time of simply being yourself.
Commentary
Being myself, taking just a minute, I imagine that I am an actor. The scenes of the day have ended, the curtains have been drawn. I see myself stepping off the stage. I have played many roles filled with many expectati...
More in Quick Calm
Same topic and language
Similar Meditations
Broader matches from the same life stage and language
