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Ease through Letting Go
BK Jayanti
1 minEnglish479 listens14 likes
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About This Meditation
Theme
“Ease through Letting Go”
Benefits
This gentle river meditation offers a beautiful space to emotionally release. As you place your worries in a drifting boat, your inner world becomes lighter and more open. You will feel free, unburdened, and deeply relaxed after experiencing this simple act of letting go…
Commentary
Letting go. Taking just a minute, I imagine myself standing on the bank of a river watching the water flow. I noticed the fishures among the water lilies and a small boat close by. The boat is not tied down and is about ...
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