Now Playing
Rise Above the Noise
BK Jayanti
1 minEnglish657 listens18 likes
0:001:00
Next in Queue
About This Meditation
Theme
“Rise Above the Noise”
Benefits
This uplifting meditation invites you to rise above the noise and worries of daily life, gently floating into a higher perspective. As you look down from above, your problems shrink, and your mind finds ease in silence. You will feel mentally light, peaceful, and clear after experiencing this elevated moment...
Commentary
Rising above, taking just a minute, I imagine stepping into a hot air balloon, the balloon slowly lifting up into the blue sky. Looking down, I see the picture of my life. Any problems seem so small. I take this moment...
More in Quick Calm
Same topic and language
Similar Meditations
Broader matches from the same life stage and language
