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Turning Mind Inwards and Become Master
BK Jayanti
26 minEnglish4,195 listens55 likes
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About This Meditation
Theme
“When you’ve forgotten who you truly are, and feel lost in others’ opinions—return to the awareness of being an immortal being of light.”
Benefits
- Through this meditation, Even in a busy day, you will be able to pause and return to a peaceful state inside.
- You learn to detach from the body and feel yourself as a being of light.
- Your words and actions will carry more peace and understanding.
- By filtering out negative or harmful thoughts, you will stay emotionally clean and strong.
- You learn to carry this awareness into daily life, using your body and senses with clarity and mastery.
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Commentary
Om Shanti. [00:01] Om means I am. Shanti means peace. The meditation of Raj yoga is the discovery of this eternal truth that I am a being of peace. Om means I am. Shanti means peace. Generally, we are unaware of the ...
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