Who Will Help Me When I Am Alone?
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About This Meditation
Theme
“When old age brings the fear of being alone, unsupported, or unheard, this meditation helps you feel peaceful, active, positive, and quietly confident that the right help will come at the right time.”
Benefits
This meditation helps a person in old age gently face the fear of being alone, especially during quiet nights when thoughts arise: “Who will come if something goes wrong?” It supports the mind in moving away from fear, worry, anxiety, and stress, and toward faith, peace, and quiet confidence.
Through this meditation, the person remembers that staying active, positive, kind, and helpful creates powerful causes in life. It brings trust that whatever is needed will come at the right time, circumstances will align, and life will continue to support and care for them. The mind becomes light, free, and peaceful, and the heart feels at rest.
Commentary
Passing into the later stages of life is an adventure, a journey that all of us make at the right time. As I enter into my own later stage of life, I understand circumstances have changed, relationships have matured, and...
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