Stress-Free Minds in Ladhowal: A Session with NDRF By Brahma Kumaris

A Stress Management Session was conducted on Day 3 for the 13th Battalion, NDRF at Ladhowal in collaboration with the Brahma Kumaris team. The purpose of the session was to provide rescuers with practical tools and guidance to effectively manage stress, ensuring they lead healthier, more balanced, and focused lives. The initiative highlighted the importance of emotional well-being for those engaged in challenging rescue operations. Through this interactive session, participants gained valuable insights into maintaining inner calm and resilience amidst demanding situations. This collaboration between NDRF and Brahma Kumaris reflects a shared commitment towards building not only physical strength but also mental and spiritual stability among the brave rescuers who serve the nation selflessly.